About Us

/About Us
About Us 2018-01-23T05:02:17+00:00

Practitioners of Fitness and Yoga since 1997, Brad and Cindy Bennett share a vision of health and wellness, which makes them ideal owners of a community Fitness studio. In the summer of 2002, the couple opened Ginseng Yoga studio in the charming South Park neighborhood of San Diego.

As you walk through the doors, you will be welcomed with a smile. We want you to immediately feel at home. We look forward to greeting our clients every day and have created G Fit to be a warm, inviting place to workout. Our beautiful space, located in Southpark, showcases some of the best fitness classes and training programs in San Diego. All of our fitness programs are tailored to you. From Small Group Personal Training Sessions, to our Popular Group Classes, we offer a beautiful space both indoors – and – outside at the park.

Our goal is to assist you in achieving your fitness goals while having a great time in an energetic inspiring atmosphere. All members of our staff strive to provide you with the highest quality customer service while keeping it real! You and your health is our top priority and we’ll do everything within our power to help you be your highest Self!

All of our group classes and personal training sessions are not only geared for results, but are positive, upbeat and fun.

We maintain a staff of professionally-certified personal and group fitness trainers, who keep current on all the latest and most successful training techniques. We incorporate a mix of styles into our Variable Intensity Functional Fitness Classes including:

  • Interval Training
  • Circuit Training
  • Tabata
  • TRX

  • TRX
  • Kettlebells
  • Weightlifting
  • Plyometrics

We also offer Results Oriented Fitness personal training in Semi-private and small group settings. We schedule a variety of options every day and customize programs to our client’s individual needs. In addition, we have Barre Fusion and Dance classes. Please join us on your journey to health and wellness. We are a mom and pop business. We love Southpark and have lived here since 2000.

Brad and Cindy.